Fri, 12 September 2014
Is willpower a skill? Is it something we develop like a muscle, or hone like a talent - is it something we can strengthen through practice and mental exercise? The latest research suggests willpower is more like a fuel, a resource, an internal battery, and once you've used it up, you much recharge it or else you'll be unable to keep your hand out of the cookie jar. Speaking of cookies...we also explore in this episode how psychologists have used cookies in novel ways to uncover the secrets of our minds.